3rd October 2019


How do you get rid of period pain?

Check out these 8 tips that will make that time of the month that much easier.
  1. Try Pills. One of the most obvious solutions for menstrual cramps is taking some pills.
  2. Prop Those Feet Up.
  3. Use A Heating Pad.
  4. Consider Birth Control Pills.
  5. Do Some Mild Exercise.
  6. Take A Bath.
  7. Stay Away From Coffee.
  8. Head To The Doctor.

Similarly, how do you get rid of period cramps fast?

So next time you're cursing your uterus, here's how you can get some much-needed relief.
  1. Pop a pain med before your cramps start.
  2. Apply heat.
  3. Do some light exercise.
  4. Strike a pose.
  5. Load up on cramp-fighting foods.
  6. Stay hydrated.
  7. When all else fails, call the doc.

What helps bad period cramps?

If you have mild menstrual cramps, take aspirin or another pain reliever, such as acetaminophen, ibuprofen, or naproxen. For best relief, you must take these medications as soon as bleeding or cramping starts. Heat can also help. Place a heating pad or hot water bottle on your lower back or tummy.

What can make cramps go away?

When menstrual cramps start creeping in, there are a few tricks that might help put you at ease:
  1. Lie down with a heating pad on your tummy.
  2. Take a warm bath.
  3. Ask your doctor or parents about over-the-counter pain relievers.
  4. Give yourself a little massage where it hurts.
  5. You're probably not in the mood to move.